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How to Encourage Independant Play at all Ages

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From fostering creativity and self-regulation to increasing concentration and focus in little ones, there are so many benefits of independent play for babies, toddlers and big kids alike. It’s such an important skillset that we can help cultivate from the early days on to help our kids become confident self-directed learners. And real talk, as parents it’s nice to get a break sometimes (even if it’s just to run to the restroom or have a sip of coffee in peace). So what exactly is independent play? It’s basically just what it sounds like—a child playing in a safe environment alone or simultaneously with friends or siblings, while a parent supervises from afar or gets a few things done nearby. Sounds like the dream, right? If your kiddo struggles to play without being attached at your hip or dragging you back into the room (read: totally normal baby/toddler/big kid behavior!) we’ve got a few tips to help encourage independent, imaginative play. Choose the right toys: I...
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How To Choose The Right Shoes For Your Child

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At OLDSOLES we’re passionate about tiny toes, and the best way to encourage the healthy development of little feet is by picking the right shoes for your kiddo. Flexible soled shoes are super important for kids’ feet because they allow the foot muscles to develop and strengthen naturally, while also promoting proper foot and gait development. This is because flexible shoes allow the foot to move and flex, mimicking the sensation of being barefoot, which helps the foot muscles to develop and grow stronger. Other important features to consider when choosing children’s footwear include: Proper fit: Shoes that fit properly are important to ensure that the child’s foot is not constricted or rubbing against the shoe, which can lead to blisters, calluses or other issues. Proper fitting shoes = happy toes = happy kid. Non-slip sole: Shoes with a non-slip sole help to prevent accidents and falls, which can be especially important for new walkers and active children who are c...
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Location: 4 Ebsworth Rd, Rose Bay NSW 2029, Australia
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The Ultimate Kids' Shoe Fit Guide: Ensuring Happy Feet for Every Adventure

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To ensure that your kiddo’s foot is comfortable and supported, it’s super important to choose the correct fit and style of shoe for their size and activity. Every child develops at different times—a smaller foot might be up and running while another child with a larger foot might still be crawling.With the help of our pediatric podiatry team, we’ve created a comprehensive guide to ensure your OLDSOLES  are the best fit for your little one. Above all, we never want little toes to touch the end of the shoe or innersole, regardless of age or stage.   H ow   To   Measure   Tiny   Feet R ab a piece of paper, pen and ruler. For kids who can stand, place paper up against a wall and have them stand on the paper with their heel against the wall. Trace the outline of the foot. For babies not yet standing, place paper on a clipboard or hard-covered book. Hold their foot firmly against the paper and trace the outline.   Measure the length of the foot from the back...
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Location: 4 Ebsworth Rd, Rose Bay NSW 2029, Australia
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5 IMPORTANT FEATURES TO LOOK FOR IN FOOTWEAR FOR YOUNG FEET

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As a podiatrist I understand the vital role that proper footwear plays in the development and comfort of young feet. Children are constantly on the move, exploring the world around them, so selecting the right shoes for kids them is essential. It’s important to note that all feet are different and this is general advice that is not applicable to everyone. If you are concerned about your child’s feet always see a podiatrist for personalised advice. 1. NON-SLIP SOLES Grippy soles allow these little feet stability and prevent slipping. Certain plastics and cheap sole materials are slippery and can be a safety risk, especially when it comes to active youngsters. Look for shoes with non-slip soles that provide good traction on various surfaces. This feature helps prevent slips and falls, allowing your child to play all day with confidence. 2. FLEXIBLE SOLE FOR FOOT DEVELOPMENT Children’s feet are still growing and developing, so it’s important to choose shoes with flexible soles. ...
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Location: 4 Ebsworth Rd, Rose Bay NSW 2029, Australia
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The Ultimate Guide to Baby Shoes: Choosing the Perfect Baby Walking Shoes for Boys & Girls

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Introduction Every parent wants their little one to take their first steps confidently and comfortably. That’s why picking the right baby shoes  matters more than most think. Proper footwear supports tiny feet’s growth and helps babies learn to walk without discomfort. Are you worried about shoes being safe, comfy, and stylish? You're not alone. This guide covers everything—from types of baby shoes to what features to look for. Whether you're shopping for boys and girls, you'll discover expert tips and top brands to make your decision easier. Why Proper Baby Shoes Are Essential for Development Starting on the right foot is crucial for a baby's growth. Shoes aren’t just about looks—they shape tiny feet during a critical developmental phase. Healthy foot growth depends on supportive, comfortable shoes. Baby feet grow rapidly; most reach about 75% of their adult size by age 3. This period is also when babies learn to walk, usually between 9 and 15 months. Proper shoes give...
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Location: 4 Ebsworth Rd, Rose Bay NSW 2029, Australia
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Shop Kids Shoes: The Ultimate Guide to Choosing the Best Shoes for Kids and Kids Running Shoes

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Introduction Choosing the right shoes for your kids isn’t just about style. Proper footwear supports their growth, keeps them comfortable, and prevents health issues. As parents, we see endless options as the kids'shoe  market expands. It can get overwhelming. This guide will help you understand what to look for so you can pick the best shoes—for everyday wear or running sessions. Getting it right now means healthier feet and happier kids later. Why Choosing the Right Kids Shoes Matters The Impact of Proper Footwear on Child Development Children’s feet develop most rapidly during the first years. Their bones and muscles are building blocks for a lifetime of movement. Shoes that fit well support healthy growth and proper alignment. When shoes are too tight or loose, it can mess with how kids walk, stand, and run. Good footwear encourages better posture and fewer aches down the line. Common Foot Problems in Kids Caused by Improper Shoes Wearing the wrong shoes can lead to blisters, b...
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Location: 4 Ebsworth Rd, Rose Bay NSW 2029, Australia
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